Counseling for the Culture

About the Business

You're a hard-working, free-spirited go-getter, but you lack harmony between your personal and professional life and your mental health. You're often described as "strong" or having it "all together." Little do others know, you spend countless nights questioning your decisions and wondering if you're enough. You desire to be seen and heard without the pressure of perfection or performance. You're ready to be vulnerable with yourself and the people you love most. You deserve to live healed from trauma, anxiety, depression, grief, and low self-esteem.

I'm committed to walking through the tough stuff with you while building a safe relational space to learn from each other. That's right, therapy is a collaborative effort! I know from experience how daunting it can be to find the right therapist for your unique worldview. Therapy with me is fun, freeing, and judgment-free. If you're ready to start feeling better, reach out to me today. I look forward to connecting with you!

Business Pricing

- Individuals: $125/50-minute session

- Couples: $250/50-minute session

*All sliding scale spots under $100 are full.*

*All sessions are cash pay only. I do not accept insurance.*

"Autumn, thank you for being exactly who I needed! I'm grateful that I connected with you and want you to know what a huge influence you have had on my life. You guided me through really rough patches of my life. I appreciate you!"


"Thank you for listening and allowing me to be myself. I never imagined I'd become such a fan of therapy! I highly recommend you to anyone looking for a therapist."


"When I came to you seeking guidance, you never told me what to do. Instead, you encouraged me to dig deep and find my voice and aspirations. I appreciate your support and guidance in helping me to discover what I truly needed."